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Microadventure #6: Bird-Watching at Oscar Scherer State Park

This week’s microadventure has been every bit as much about the “who” as the “what” and “where.”  Yes, bird-watching at Oscar Scherer State Park was a new, unique experience for me. I’d never really been exposed to the world of bird-watching, and Eva is quite a serious birder! It was interesting for me to learn about the “Big Year Challenge” in which birders find and log as many different species of birds in a particular area during a year.  That kind of thing is SO up my alley.

On this hike, we were in hot pursuit of the Florida scrub-jay, which, unfortunately, we were not able to find. 

Though we didn’t find the illusive jay, Eva still captured some worthy bird photographs. She recently started a new business, evasbirdsiview.com with her wonderful bird photography captured on shirts and greeting cards.  She even gifted me with the pretty pick-me-up Pelican greeting card. 

As I said, though, this microadventure, was extra special because of the women who I shared it with. Becky had invited a group of girlfriends, Eva, Felicia, and Georgette, to spend the weekend with her. These ladies have known each other and been close for over 50 years, though they’ve been geographically scattered.  Eva and Felicia are cousins and they are all as close (or closer) than sisters and their love and support for one another is apparent.

They all share a love of singing and I enjoyed an evening of untethered joy on the first night of their reunion as Eva and Becky got out their guitars and sang together. 

On that first night, Becky’s sister, Susie, joined the reunion, singing harmony.

But the highlight of the weekend was hearing and recording a song that Georgette and written long ago, “Any Way She Can” and she and Eva had put to music. The lyrics of this unique love song are a powerful testament to the long-time love and friendship that all these women share.  Eva’s daughter is in the music business, so I hope she’s able to get this in front of the right people. Both the music and lyrics are enough to make me tear up whenever I hear it.

So, again, this week’s microadventure was much more than a hike in a park..  it was about being accepted and welcomed into a special sisterhood weekend, giving me a peek into the lives of these unique, talented women who have gone “any place, anywhere, any way they can!”

Microadventure #5: Ruskin and Apollo Beach with Christine and Kellie

 Say what you will about Facebook, but I find it an awesome tool for staying in touch with friends from around the world.  Just like in Microadventure #4, I, once again, discovered an old friend was in Florida.  This time, the friend was Christine, someone I’d met in 2017, the year I was working at Mutual of Omaha. Christine was vacationing on her own in Tampa.  I gave her a call and found out she only had one day left of her vacation and she’d made a new friend, Kellie, at the airport, who she had plans to meet up with.

Two friendly, single, independent women make perfect Microadventure Buddies! I asked if I could tag along, and received a welcoming thumbs up!

We all met at Kellie’s beautiful new home in Ruskin, FL, which turned out to be exactly the half-way point between Sarasota (where I’m staying) and Tampa (where Christine was staying).  

The Gulf Coast is going through a bit of a cold, rainy, cloudy spell right now, so the weather wasn’t exactly the tropical paradise that one would hope for, but still nice, compared to the weather most of the rest of the nation was experiencing.

Our adventure started with a lovely hike at the Wolf Branch Nature Preserve in neighboring Apollo Beach, FL

I just love those big trees with their draping Spanish Moss creating romantic canopies. Bailey, Kellie’s dog enjoyed the expansive trail, too, and was always ahead, scouting the way for us.

Our next stop was the Manatee Viewing Center, offering up more pretty walkways, gift shop, an opportunity to pet stingray, and, of course, the main attraction – a manatee viewing area.  The manatee are supposed to be more observable during rainy, cold days, but, unfortunately, we didn’t see any.  However, I discovered, you can use Webcams to see them via your computer from anywhere, too!  This worked a lot better than the live viewing! They were all over the place!

You can zoom in and adjust your camera, so it’s very cool!  

However, of course, being there in person was very fun and I loved seeing all the stingray swim by in the stingray petting area.

Our final stop was the Sunset Grill and Beach Bar, a cute lunch spot on the beach.  You can’t go to Apollo Beach without going to the beach, right?  Even though it was a bummer that it was a rainy day, it was fun to listen to the live music and enjoy some warming seafood bisque soup.

Awesome Microadventure!

Microadventure #4: Geoff Coe’s Wild Images at Sanibel Art Show

This week’s Microadventure was a spontaneous trip to see an Art Show in Sanibel with Becky.

On Friday morning, I saw a post on Facebook from an old colleague from the Sun days, Geoff Coe.  I knew Geoff was somewhere in Florida and I’d seen many of his posts with his stunning photography.  In his post, Geoff said he would be at this art show on Friday and Saturday from 9-4pm.

The weather was a lot cloudier and colder than usual, and the forecast for Saturday was even worse, with rain predicted. If we were going to go, the sooner the better!

Lucky for me, Becky is an up-for-anything kind of gal-pal, and she generously offered to make the 2+ hour drive with me to go see the show.

It was wonderful to see Geoff again after so many years and hear about his business, Geoff Coe’s Wild Images. The photographs were amazing and stunning to see in person.

Geoff’s booth was very busy. I found out he’ll be in Sarasota, too, a couple of times this summer, so I’ll get to see him again!

Unfortunately, the weather was too cold to get out to the beach, but I still had fun having the afternoon with Becky. Even though I’ve been living with her all month, Becky and I have each been so busy, we’ve hardly had any time to do something together! It’s always good to get some one-on-one time with the wise and wonderful Becky Burns.

After enjoying our fill of the art show, we meandered next door to a very fun and funky restaurant, Island Cow, for an early dinner before heading home.

Microadventure #3: Mini-golf at the Fish Hole in Lakewood Ranch

Every day is a sweet adventure here in sunny Florida so it’s hard to choose just one to blog about. However, since one of my “requirements” for a microadventure is that another person is with me, and John invited me to play miniature golf tonight, it’s my pick for  Microadventure #3!

We met up at The Fish Hole in Lakewood Ranch, a winsome little town about 20 minutes North of Sarasota.  The evening air was clear and beautiful, in the mid 60’s (while back home in Colorado it’s a frigid 27 degrees.)

The decor was full of whimsical fishing gear and signs and even a little bell to ring to show you were having fun. We were the only patrons in the whole place so we had the sole attention of Aaron, the helpful kid at the front desk! It was as though we were royalty or celebrities having a private party in this colorful, bright attraction! No lines, no kids, no waiting, no worries!

Each hole featured a different type of fish with facts and information about the fish. You know how I love themes and the whole place was very fishy!

But, of course, the game here is putt-putt golf, not fishing. John brought his custom-made putter and he said that putter has been in many-a-mini-golf-course. 

He shared the putter with me and it must have brought me good luck because it was the best game of mini-golf I’ve ever played! I even got a hole-in-one on two different holes! 

John was ahead of me for most of the game, but we ended up with exactly the same score! 26 each – only 4 over par!

After we finished, we strolled on Main Street which was lined with plenty of shops and dinner restaurants to choose from. Everything looked clean and new and very Disney-esque.  Straight from a fairy tale!

We ended up choosing a Mexican restaurant, eating out on a patio and enjoying the musicians and all the delightful smells, sights and sounds of the beautiful evening.

Microadventure #2: Venice, Florida

I am having so much fun here in sunny Florida! Every day is a “microadventure” but the one I’m going to blog about is my Saturday excursion to Venice, Florida!

Venice is a quaint little beach town about 30 minutes south of Becky’s townhouse in Sarasota. As I mentioned, the challenge I’ve set for myself with these microadventures is every week to see a new place with another person and blog about it.

For this adventure, my “other person” was a very handsome and sweet Bumble date, John, who was an excellent tour guide as he’s lived in Venice for many years.  

We met up at Centennial Park on Venice Avenue. John showed me this super-cool Kaleidoscope Spinning Flower Pot!  Check it out!

There was 60’s music playing at the gazebo and an older couple was dancing out in the park. It was like a scene right out of Norman Rockwell. John said that music is often playing in the park and I made a mental note that I wanted to come back to hear more.

We were both hungry, though, so we left the park to eat at T.J. Carneys, a yummy pub with a fun vibe. The elegant woman who showed us to our seats looked to be in her 80’s, still with plenty of pep in her step! John ordered up a French Dip, and I, still motivated by my January healthy eating goals, had a delicious “Summertime Salad.” Ah!  How awesome to have “summertime” in winter!

After lunch, we strolled the quaint shops along Venice Avenue, full of beachy treasures. I loved browsing and admiring the decor in beautiful shades of teal, pinks, and blues.  There were all sorts of unique finds, like some cool aqua jelly-fish-shaped lampshades!

Unlike most guys I know, John didn’t mind shopping at all..  he was even the one who suggested it! He especially enjoyed this store that was full of shells and sharks teeth! He was very knowledgable about the different types of shark teeth and it sounds like he’s quite the collector! He told me that the best beach to find shark teeth was nearby Nokomis beach.

Venice Avenue not only had super-cute shops and restaurants, but the streets and outdoors were filled with whimsical painted mermaids and seahorses. I asked John to get one of me posing with the pretty purple mermaid to send to my sister (she likes mermaids like I like flamingos.)

And speaking of flamingos…   you KNOW I had to get a picture of this guy, still dressed up for Christmas!

When we got to the end of the downtown row of shops, John told me that the beaches were just a little bit further!   We both went in our own cars, caravan style, with our phones on and John still being a personal tour guide as we headed for Venice Beach and Fishing Pier.

The weather was perfect..  sunny and in the 70’s. Everywhere I turned, there was beauty — in the sky, the shore, the water, the pier. 

This gull was proudly holding a shrimp he’d caught for photo-snapping tourists like me! At one point, he dropped his shrimp, and John retrieved it and he picked it right out of his hand as though he were a pet bird.

Our final stop was Nokomis Beach. John had some other errands to run, so this is where we said our goodbyes. It was close enough to sunset that I wanted to stay and enjoy the beach a little longer. I didn’t find any shark teeth, but the beach was just full of beautiful shells, perfectly in tact!

I never get tired of looking at this scene. It fills me with a sense of awe and peace. 

When someone asks, “What is a perfect day for you?” I would have to answer it’s a day like this one! 

Microadventure #1: Myakkahatchee Creek Trail

Positive-Thinking Walkers at Oak Park in North Port, FL

This year, I’d decided my 2022 project was to have at least one “microadventure” a week and blog about it.  What is a microadventure, you ask? Well, Alistair Humphreys, who coined the phrase, describes it this way:

A microadventure is an adventure that is short, simple, local, cheap – yet still fun, exciting, challenging, refreshing and rewarding.

Though Alistair’s microadventures seem to always involve overnighters.. often without even tents! .. mine are going to be walks, hikes, or excursions in different locations.

Admittedly, this doesn’t seem like much of a stretch goal since I’ve been in the habit of walking daily for years now.  My criteria is, though, that I have to go to new places with someone else AND I have to write about it! That means, I can’t just do my standard 5-mile neighborhood walk every day and call it done.

Since I’m relatively nomadic for the winter, it also might be a challenge to be able to find someone to go with me.

As I wrote about once before, one of the first things I do to make new friends when I’m exploring a new place is to find a Meetup to join.

Marianne from the Sarasota Walkers group hosted the perfect Meetup event for my first microadventure of the year: 

POSITIVE THINKERS HIKE + DISCUSSION 3:30pm NORTH PORT @OAKS PARK

Positive thinkers need support in these times. Please join me for a discussion + hike/walk every Sunday at Oaks Park in North Port. We’ll gather at the picnic tables for intros and a 30 min guided group discussion. Afterwards, we walk/hike the Myakkahatchee Creek trail in North Port’s lush urban Wilderness. 2 miles RT, rated EASY PACE/EFFORT but more demanding than walking on level pavement. Not for folks with limiting balance issues. Wear closed-toe shoes.

A hike in a new park AND a discussion about positive thinking? I hit gold! Walking and positivity are two of my obsessions! And even though when people talk about “in these times” they’re referring to Covid, I’m still reeling over the Superior fire, so this was a welcome reprieve.

Marianne led the discussion, starting with introductions and a name-game where each person has to repeat the names of everyone who went before them. (I love those kinds of ice-breakers and memory is another one of my interests.)  She then gave us all a hand-out about optimism with tips and things we can do to be more optimistic. These were all related to brain health which I’m always talking about such as learning, trying new things, and developing healthy habits.

Of course, walking and being in nature are two of the best things you can do for your health, so after our short discussion, we were on our way!

The Florida trails are different from those I’m used to in Colorado.. they are typically flatter and the plants and wildlife is different. This trail was lush with palm trees and some small streams we crossed along the way.

Though it was a bit humid, I marveled that I could be taking this hike in January with shorts when back home in Colorado, a snowstorm was going on.

My favorite part, though, was meeting new people. Most of us were retired and several were snowbirds and semi-nomadic, like me.  I finally remembered to hand out my little “Carpe Diem” business cards I’d made up, and I even got some new Facebook connections and texts!

Marianne called yesterday and asked if I might be interested in leading the discussion at an upcoming Sunday, and I said, Absolutely! I’m going to talk about Everyday Joy on January 16!

Happy Relaxation Day!

Going Fishing!

I’ve been blogging daily on my other blog about things I’m grateful for. I try to pick out just one picture to blog about, but today was too hard because there were so many pictures that make me smile.

This morning, as I took a walk at Harper Lake in Louisville, I saw this father with his two little girls, fishing. It was just such sweet scene. The two little girls, ages 3 and 18 months, with their cute, colorful hats and outfits, mindfully learning to fish.

I’m always hesitant about taking pictures of children but when I asked this young father if it was OK, he said, “Of course!” and was very friendly!

Hopefully, you can see from the picture, how he is patiently teaching and encouraging these two little ones – it was such a Norman Rockwell-like moment. It really warmed my heart!

Though fishing may be a great way to spend “National Relaxation Day,” taking care of two toddlers is rarely “relaxing,” yet this father seemed to be enjoying the outing as much as the kids were.

Since my kids are grown and I’m retired, I get more than my share of relaxation! Sometimes I miss the days where I was the mother in a scene like this.

Instead, I can just enjoy, smile, enjoy the sights and scenery, and feel “relaxed” on this summer morning!

How are you relaxing today?

Sister Love for National Sister’s Day

I’m so grateful for the love from my sister, Michele.

I have lots of wonderful pictures of Michele, but I picked this one because when we have our hair the same length, we look so much alike, and people ask if we’re twins! That makes me happy, because I’ve always admired (OK, I’ll just say it…  been jealous of..) how pretty my sister is.

In the month of August, I want to blog daily about things I’m grateful for…  things that make me happy, things that I don’t want to take for granted. 

The most important thing I don’t want to take for granted is the love and acceptance I feel from the people I love most. 

Here’s a list of 63 Reasons I love Michele..  I made the list with 62 things last year for her 62 birthday, but since she just had her 63rd birthday, added one more: You listen to me!

63 Things I Love about You, Sis!

  1. You leave mints on my pillow when I visit
  2. You can find treasures at flea markets 
  3. You patiently teach me how to take better pictures
  4. You introduce me to your fun friends
  5. Tú hablas español conmigo
  6. You look out for me
  7. You laugh at my jokes
  8. You love to celebrate birthdays (including mine!)
  9. You find fun, creative, things to add to theme parties
  10. You keep yourself pretty and healthy
  11. You will talk to me while I’m walking
  12. You like learning new things
  13. You are empathetic of the troubles and joys of others
  14. You like surprises
  15. You love your Golden Retrievers
  16. You’re a caring mother, sister, daughter, wife, friend… and person!
  17. You love family
  18. You’re a great cook
  19. You send me pictures of purple flowers
  20. You are a talented photographer
  21. You are a founding member of The White Bathrobe Club (and include me in meetings!)
  22. You are very flexible with your yoga poses!
  23. You bring me joy
  24. You’re a talented gardener
  25. You are friendly and a popular neighbor
  26. You are playful
  27. You find the perfect presents for me
  28. You like the smell of lavender
  29. You’re relearning the piano!
  30. You like massages
  31. You’re great at interior design and home improvement
  32. You can confidently advise me on paint colors
  33. You love old books
  34. You love new books!
  35. You love bookstores!
  36. You’re smart
  37. You like to try new things
  38. You’re sentimental
  39. You can balance an oar on your chin!
  40. You influenced my early music tastes: James Taylor, Jim Croce, Van Morrison, Chicago, Crosby, Stills, Nash, & Young
  41. You’re my confidante
  42. You’re a wonderful hostess
  43. You like celebrating goofy holidays
  44. You care for Veterans
  45. You’re patriotic
  46. You likes to play games
  47. You built a successful food photography business
  48. You’re a confident driver
  49. You’re a scuba diver
  50. You participated in my virtual Academy Awards Party
  51. You had a Royal tea party 
  52. You’re stronger than you realizes
  53. You’re continually improving yourself
  54. You’re respectful
  55. You’re insightful
  56. You introduced me to Ham/Apple/Brie Panini
  57. You surprise me with flowers and little gifts when I visit
  58. You make strong drinks that put me in a happy, mellow place
  59. You like holiday lights and decorations
  60. You are authentic
  61. You are creative
  62. You listen to me
  63. You are older than me!

All About Scotty Party

All About Scotty

Yesterday was the first in-person family get-together I’ve had in two years. Last summer, my youngest son, Scotty, had moved to Dayton, Ohio because of his job. Between that and all the Covid restrictions, this was the first time I was able to physically be with the people who are most important to me – my kids and grandkids.

Since I love a good theme party, I checked the “special days” on July 8th (Scotty’s birthday) and July 13th (the party day.. and his due date):

  • Be a Kid Again Day – July 8
  • Coca Cola Day – July 8
  • Math 2.0 Day – July 8
  • National Freezer Pop Day – July 8
  • National Ice Cream Sundae Day – July 8
  • National Milk Chocolate with Almonds Day – July 8
  • SCUD Day (Savor the Comic, Unplug the Drama) – July 8
  • Video Games Day – July 8
  • Embrace Your Geekness Day – July 13

Any of these would match Scotty’s personality!

However, the ultimate theme was just to have the party be “All About Scotty.” My youngest son unabashedly loves to be the center of attention. As a Mom, who has been missing having kids at home, I capitalized on the “Be a Kid Again” theme with plenty of low-budget party treats and games.

I enjoyed printing out photos of Scotty at various ages and told everyone to come dressed in his typical attire – sports shorts and a T-shirt and then we all held up one of the photos for an “All About Scotty” family portrait.

Baroness Susan Greenfield talks about the future of Alzheimer’s

Baroness Susan Greenfield talks about Brain Plasticity and the Future of Alzheimer’s in this interview with Carpe Diem Connections.

Dr. Susan Greenfield talks about Brain Plasticity and the Future of Alzheimer’s Disease

I’ve been looking forward to my interview with Baroness Susan Greenfield since I heard her speak at the Douglas Adams Memorial lecture in March.

Besides being a world renowned neuroscientist on the verge of discovering a cure for Alzheimer’s, she’s an interesting and entertaining speaker! She’s the epitome of what many of us yearn to be: highly intelligent, funny, and working on unraveling some of the biggest mysteries of the mind, including the meaning of consciousness.

She also is an entrepreneur. In 2013, she co-founded Neuro-Bio, a company that develops diagnostic tests and therapeutics to help in the treatment of Alzheimer’s Disease.

In our interview, I asked Dr. Greenfield about her views on a cure. She mentioned the recent FDA approval of the controversial Biogen announcement of a drug claiming to slow down the progress of Alzheimer’s.

She expressed more hope and optimism about the approach and drug under development at Neuro-Bio. Though not available to the public yet due to regulatory phases, Dr. Greenfield indicated that, with fair winds, it might be “two years away.”

“We are on the case. It’s in the foreseeable future, ” she says.

I’m so impressed that a woman of this caliber would make the time to speak on my podcast. When I sent her the request, I hadn’t realized the extent of her achievements and fame.

What a honor for me to have personal time with someone of such status and influence. She is someone who is making breakthroughs in the treatment of one of the world’s most tragic diseases!

In preparing for our interview, I’ve learned so much myself about the brain and its adaptability.

I’m excited that there is hope for a cure for Alzheimer’s in the not-so-distant future and that we all can take control over maintaining a healthy brain by living life to our fullest potential!

Carpe Diem!